Self Care Week 2021 Meditation

Online Meditation Class

When:
Tuesday 14 September – Thursday 30 September, 7:00 – 7:45am
Where:
Online
Zoom

This is free, but space is limited. Book now to secure your spot.

Start your day feeling energised and refreshed with ActivateFit.Gym’s online meditation classes.

Meditation is all about being in the moment and calming your mind. This 45-minute online guided meditation class will be broken down into 15 minutes of energising breathwork and 30 minutes of mindfulness meditation.

There’s no commitment to the program – you can attend as many sessions as you’d like.

  • Tuesday 14 September, 7am
  • Thursday 16 September, 7am
  • Tuesday 21 September, 7am
  • Thursday 23 September, 7am
  • Tuesday 28 September, 7am
  • Thursday 30 September, 7am

Book your spot(s) and we’ll send you the Zoom link to the classes.

Open to UTS students and staff, UTS College, and the public.