Self Care Week 2021 Meditation

Online Meditation Class

Tuesday 26 October, 7:00 – 7:45am

This is free, but space is limited. Book now to secure your spot.

Start your day feeling energised and refreshed with ActivateFit.Gym’s online meditation classes.

Meditation is all about being in the moment and calming your mind. This 45-minute online guided meditation class will be broken down into 15 minutes of energising breathwork and 30 minutes of mindfulness meditation.

There’s no commitment to the program – you can attend as many sessions as you’d like.

  • Tuesday 26 October, 7am

Book your spot(s) and we’ll send you the Zoom link to the classes.

Open to UTS students and staff, UTS College, and the public.