WiS ActivateFit.Gym

Women in Sport: 4-week Challenge

When:
Tuesday 26 October, 10:00 – 11:00am
Where:
Online
Zoom

This is free, but space is limited. Book now to secure your spot.

Whether you’ve joined our previous Intro to Gym sessions or are new to the scene, we invite you to join UTS Sport’s free Women in Sport: 4-week Challenge this October.

Every Tuesday throughout October, we’re meeting on Zoom for a sweaty workout. Complete at-least two sessions of the Challenge and we’ll shout you a free fourteen-day pass to ActivateFit.Gym and your very own individual workout plan.

  • Week Four - Tuesday 26 October: Plyometric Fully Body Workout

Book your spot and we’ll send you the Zoom link to the workouts.

This challenge is open to all UTS students and staff who identify as female. There’s no commitment to the program – you can attend as many sessions as you’d like. But to get the most out of it, we recommend attending all four weeks.

Note: This program is an extension of the Intro to Gym program and is tailored to an intermediate skill level however there will still be beginner modifications available.

Find out more about the program on our Women in Sport Program page.